Nail The Numbers Podcast

In this episode of Nail the Numbers, I sit down with Leo Gestetner, a serial entrepreneur, endurance athlete, and host of The Founder’s Life podcast, to talk about how to build a successful business without sacrificing your health, family, or long-term well-being. Leo started his first business at just 13 years old and has since founded companies across technology, e-commerce, and global remote staffing. He shares how entrepreneurship has shifted from slower local growth to rapid global reach, and why that speed makes intentional balance more important than ever.

Why Work-Life Balance Matters More Than Ever

Leo explains that modern entrepreneurs are operating at a pace no previous generation has experienced. Marketing, communication, and growth can now happen instantly, which creates opportunity but also constant pressure. Without intentional boundaries, that pressure can quickly turn into burnout.

The Four Pillars of Sustainable Success

Leo outlines the framework he uses to help entrepreneurs build businesses that support both growth and personal well-being. The first pillar is work, recognizing that the to-do list is never done while still protecting quality of life through boundaries. The second pillar is family, which means deliberately scheduling time with the people who matter most. The third pillar is health, including sleep, nutrition, mental health, and movement. Leo emphasizes that running on minimal sleep limits decision-making and long-term performance. The fourth pillar is fun, making space to disconnect and recharge. Leo prefers the word harmony over balance, acknowledging that some seasons require intense focus, but that pace cannot last forever.

Practical Tips for Reclaiming Your Time

For service-based business owners feeling overwhelmed after the startup phase, Leo shares three practical strategies. Start small instead of trying to fix everything at once. Schedule personal time with the same priority as work commitments so it does not get pushed aside. Understand your recovery style so you can rest in a way that truly reduces stress and restores focus.

Scaling Without Burning Out

We also discuss how delegation plays a critical role in building a sustainable business. Leo shares how his company, Thanks, helps entrepreneurs scale through high-quality remote staffing so owners can focus on leadership instead of day-to-day tasks. The same principle applies financially. You cannot scale responsibly if your numbers do not support your decisions.

Is This the Right Next Step for You

If you are tired of running at full speed with no clear finish line, this episode is for you. We talk honestly about building a business that supports your life instead of consuming it. Listen to the full episode to learn how to create sustainable growth without burnout: 👉https://www.youtube.com/watch?v=FuebkmZ6yXgIf you need help building a financial strategy that supports work-life balance before you scale, I would love to connect. Schedule a discovery call with me here: 👉https://tidycal.com/kerry1/30-min-discovery-call